"Welcome to the Personal Balance Stress Management Clinic!

The likelihood is that since you're visiting this site either you, or someone you know, is suffering from stress. Here at personal balance you will find all the information you need to manage pressures in your life, whether it's stress from work, home, finances or physical problems.

The Personal Balance Stress Management Programme is available to individuals or groups, and utilises a whole range of innovative techniques and strategies. It's designed to be straightforward, easy to understand and, above all, effective. I've also used the same techniques to help people with a whole host of  related problems.

Please enjoy browsing through the website. If you have any questions, or require any further information, please contact me on the details provided.

Here's to your personal balance!"

Shaun  Porritt                                     

 Director of Personal Balance